Intensive beginners class for 10 days! spread out in two weeks in may. 
Contact Virginia for more information. 

Workshop 17th of april! one day workshop from 8 -13 we go through the whole first serie - chickitsa - in a led class, learning more about every asana (position). Also pranayama (breathing technique), yoga nidra, meditiation and mantra chanting.      

Summer camp/ workshop! The 7th - 11th of august in Swedish and the 21st - 25th of october in English! See more under workshop

Clinics/workshops in ashtanga yoga now in the whole country!
From now you can book me to your hometown for a one-day-workshop. Minimum is 10 participants. Focal points are for example correct alignment in asanas, breathing and ahimsa - which means non violence simply translated. Contact me for more info and booking. / Best regards Virginia


Pictures from workshop 2014
In the autumn of 2014 Virgina and guest teachers had an inspireing workshop with yoga, mantra singing, music and the best vegetarian food. See pictures below!


Ett till bildspel finns också från Workshopen med Virginia 23e mars 2014 i galleriet - under workshop